UPDATED: Supplements I know WORK for “the blues” (Amazon Links)


Decided to share some experience I’ve had with over the counter remedies for depression. All the supplemts listed below work from my personal experience. I’ve used them singly and in combination and I recommend them in combination for best effect.

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Versatile Blogger Award


Today I have been nominated by Mutafariq Khayalat for the Versatile Blogger Award.

Thank you so much for considering my work as versatile. I humbly accept this award and make commitment to myself that I will focus more on the versatility of my blogging activities to complement this award.

I have found your blog versatile in true terms as I found there amazing prose and poetry along with excellent photography and many more flavors as well. Mabruk! to you.

The rules are:

  • Show the award on your blog.
  • Thank the person who nominated you.
  • Share seven facts about yourself.
  • Nominate at least 3 blogs.
  • Link your nominees’ blogs, and let them know.

Seven facts about me:

  1. I have a novel I’m working on
  2. I was mildly depressed and I was going downhill, writing saved me.
  3. Writing is what I want to do for the rest of my life.
  4. I would love to write for Marvel, films and comics.
  5. I want to travel the world and live the 4 Hour Workweek lifestyle.
  6. Acceptance, Confidence and Gratitude are the keys to gaining
  7. When I lie about my age I’m telling the truth

My nominations are:

  1. http://johannamassey.com/
  2. https://a1000beautifulthings.wordpress.com/.
  3. https://singhpiyush6089.wordpress.com/
  4. https://inventingreallife.wordpress.com/
  5. https://singhpiyush6089.wordpress.com/

#OnRepeat (Everybody’s gotta learn sometime) – #confidence, #gratitude and #acceptance


So I had a breakthrough of sorts today. The sun came out and I could see the detail in the world and there were no more dark corners within. So yeah, happiness comes from confidence, gratitude and acceptance. (Duh!) I feel like the slow kid at the back of the class who took all lesson to understand what the teacher explained in the first five minutes.

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23 Of The Most Beautiful Terry Pratchett Quotes To Remember Him By


Rest in Peace Sir Terry. You are, were and will continue to be an inspiration.

23 Of The Most Beautiful Terry Pratchett Quotes To Remember Him By.

 

 

Try not to think about Sci-Fi as a genre…


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This Love. Take It!


Thank you Heid and Juliet, for nominating me for the challenge of sharing “Love” with an axiom of ten lines. The rules are to:

  • only use four words in each sentence
  • each sentence to include the word “love”
  • to give my favourite quote on love
  • and to nominate other bloggers to share the love

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3rd March. I’m telling the truth when I lie about my age


“I forgot myself. It’s all coming back to me”

With the help of my life coach, Yusef Noden, (Thanks!), I am now above the x axis on my my depression curve. I think I’m OK. More than that I’m good. 90% certain. I’m living with a long forgotten passion and enjoying what I do.

“I’ve managed to pull my bally old kite out of a burning death spiral and I’m now flying 30 feet off the ground white knuckle gripping the stick, breathing hard and gathering my thoughts”

“I’m telling the truth when I lie about my age”
So today I am 30.
If you ask me I’m 30.
If it its on the web I’m 30
If it’s my inner voice I’m 30

The reality is ridiculous. I don’t believe it when I look in the mirror and no-one believes me when I tell them so the consensus agrees: my real age is a lie and 30 sounds about right so there you go.

Happy Birthday to me

Writing 201: Future – What Took You So Long?


“Could it be our last prompt word of Writing 201: Poetry? Already?! Let’s keep our spirits up by focusing on whatever it is that’s coming next. Whether it’s about tomorrow, next October, or the year 2345, let today’s poem be inspired by your vision of the future. (Fears, hopes, and plans are equally acceptable, of course. So are robots and hoverboards.)

You didn’t think we’d end a poetry course without a single word on (arguably) the most iconic form of them all — the sonnet? From Petrarch to Shakespeare to Lorca to Heaney, it’s a form that’s has endured dozens of vogues, backlashes, and comebacks — it will bury us all. It will outlive the cockroaches.

In some ways, the sonnet is easy: you get 14 lines of verse, usually grouped into four stanzas of 4-4-3-3 lines each (alternatively: two groupings of eight and six lines, respectively). Sonnets used to be written in metered verse (like alexandrines in French and iambic pentameter in English, for example), but many modern poets forego the meter altogether, or at least don’t use it consistently. Sonnets also tended to be written using any number of established rhyming schemes (for example, Shakespeare’s abab cdcd efef gg), but that, too, is no longer a formal requirement. (If you’re a sonnet purist, or the ghost of Shakespeare, please forgive me!)

The last device we’ll explore together in this course is one of my favorites — the chiasmus (key-AHS-mus). At its simplest, a chiasmus is essentially a reversal, an inverted crossing (it got its name from the greek letter chi – X). How can we use it? Let Snoop Dogg show us the way: Laid back, with my mind on my money and my money on my mind”  https://dailypost.wordpress.com/dp_assignment/writing-201-future/ ”

What Took You So Long?

I wish I was there to kiss and love you, my lover not yet kissed
and tell you you’re the coolness of my crying eyes
We could drive all night joy in our car, pretend we’re teenagers joyriding
and stop on Primrose Hill to watch Saturday fall and Sunday rise Continue reading

Writing 201: Landscape – “wetness”


“The space(s) we spend our days in have such profound effects on us. Today’s word prompt, landscape, invites you to explore your whereabouts and translate your thoughts into a poem. You could focus on the physical traits of a place you find particularly beautiful, or on the way you interact with your surroundings at home, on the way to work, or when you’re on holiday.

Remember that staple of kindergarden arts, the collage? Found poetry, today’s optional form, is the language-based variety. Like a blackmail letter in a sordid crime novel, a found poem is made up of words and letters others have created. It’s up to you, the poet, to find them (hence the name), extract them, and rejig them into something else: your poem. The classic way of going about the creation of a found poem is scissors and newspaper in hand: you cut out words and phrases and arrange them into your poem. You can then either snap a photo and upload it to your blog, or simply transcribe the resulting text into a new post.

There’s a lot you can do with enumeratio — today’s suggested literary device — in your poems (want to feel especially tweedy? Pronounce it ey-nu-may-RAH-tee-yo). As its name might suggest, it basically means constructing a list, a successive enumeration (duh!) of multiple elements in the same series.

“wetness”

Wetter?
You can’t look at the atmosphere
Every part of we is an ocean
Physical, moisture, intense
Increase the humidity
A lot of things are happening
Everywhere we are connected
So, this is complicated
Cause to warm
Travel to the southwest
Wetter areas become wetter

Coming decades

http://www.theguardian.com/environment/climate-consensus-97-per-cent/2015/feb/09/global-warming-is-causing-more-extreme-storms

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Writing 201: Drawer – The RIng


Sat in the drawer of my desk, useless and unused
Next to the stapler and the lidless marker, unwanted refused
Gathering dust and jammed under a ruler, my affection sill lingers
I move it to one side to get to a ballpoint, engagement ring without a finger

I wish I could say gone but not forgotten, take a sip of vanilla whey
I don’t mind I wasn’t the one you wanted, lean back a little and sway
Over you now and I’ve learned my lesson, selling it on eBay7642193362_3c8ab4f21f_b